by Admin | Apr 16, 2018 | Dr. Katie's Tips
Feb 9, 2016 By Susan Scutti Wearing sneakers, a well-designed shoe, or a well-made orthotic insole will help improve your posture. An age-old debate rages on and Medical Daily has found someone with an answer: Is wearing sneakers better for your posture than wearing...
by Admin | Apr 16, 2018 | Dr. Katie's Tips
Credit: Mackenzie Lobby at blog.myfitnesspal.com, January 28, 2016 It’s a familiar story. You made the decision to adopt healthier habits with a goal of losing weight, and — at first — the pounds seemed to fall off. Then suddenly progress slows, and the inevitable...
